It is a 100% soluble fibre made from Partially Hydrolysed Guar Gum (PHGG), of 100% plant origin. It is a food for specific medicinal purposes, for the nutritional management of functional colon disorders, namely reabsorption/excretion arising from chronic constipation. OPTIFIBRE contributes to daily fibre intake and acts gently and naturally in the body, with good tolerability. It is also suitable for pregnant women, breastfeeding and children from 3 years of age.
Highlights of OPTIFIBRE:
- Proven efficacy up to 72h
- No side effects
- Neutral taste
- Easy dissolution
- Can be used for an indefinite period
Recommendations:
The World Health Organization recommends a daily intake of at least 25 g of fibre*, adjusting according to age, needs, among other factors.
With a varied and balanced diet it is possible to achieve the recommended daily doses of fibre.
When fibre intake is insufficient through diet, fibre supplements may be used.
OPTIFIBRE is not suitable as a sole food source.
Recommended only for those over 3 years of age.
Avoid consumption together with medications and dietary supplements based on fibre.
Do not use intravenously.
Fibre consumption should be accompanied by adequate fluid intake and regular physical exercise.
*World Health Organization. Diet, nutrition and the prevention of chronic diseases. Report of a Joint WHO/FAO Expert Consultation in WHO Technical Report Series (Geneva, 2003).
Indications:
Suitable for people with chronic constipation.
Suitable for people who need to increase their daily fibre intake.
Suitable for children from 3 years of age, the elderly and pregnant or breastfeeding women.
Presentation:
250g tin (net weight) – measuring spoon (5g) included.
Integration into diet:
Easy to include in the daily routine. Thanks to its neutral taste, it is very versatile and can be added to drinks or foods, cold or hot, without altering the flavour, texture or odour.
Manufacturer:
Nestlé Health Science Germany.
USAGE RECOMMENDATION AND PREPARATION:
Preparation:
OPTIFIBRE is easy to include in the daily routine. Thanks to its neutral taste, it is very versatile and can be added to drinks or foods, cold or hot, without altering the flavour, texture or odour.
Easy to prepare! In liquids, add 1 measuring spoon (5g) to 200ml and stir. In solids, mix the powder into 150g of food. Stir until completely dissolved. Do not use carbonated drinks or sparkling water and use only the measuring spoon included inside for correct dosing.
Storage:
Once opened, the product should be used within a maximum of 8 weeks.
Once the product has been prepared, keep covered and consume within a maximum of 6 hours at room temperature or refrigerated for a maximum of 24 hours.
Discard any product prepared with hot or heated liquids that has not been fully consumed at the time of preparation.
Recommended daily dose:
5 to 25g or the dose recommended by your healthcare professional. Start with one measuring spoon (5g) per day and if necessary gradually increase the daily dose, increasing by one measuring spoon per day every three days. Do not exceed the maximum dose of 25g/day – 5 daily doses.

