{"id":20305,"date":"2026-07-03T04:55:43","date_gmt":"2026-07-03T03:55:43","guid":{"rendered":"https:\/\/saudeemsuacasa-staging.1wp.site\/?post_type=product&#038;p=20305"},"modified":"2026-07-03T04:55:43","modified_gmt":"2026-07-03T03:55:43","slug":"flat-heel-cup-spur-10mm","status":"publish","type":"product","link":"https:\/\/saudeemsuacasa.pt\/produto\/flat-heel-cup-spur-10mm\/","title":{"rendered":"Flat Heel Cup Spur 10mm"},"content":{"rendered":"<p><strong>For anyone suffering from heel pain caused by a heel spur<\/strong>, this flat <a href=\"https:\/\/saudeemsuacasa.pt\/produto-tag\/calcanheira\/\">heel cup<\/a> is a practical, effective solution. A heel spur causes intense discomfort when walking and affects quality of life. This heel cup provides cushioning and support, reducing pressure on the affected area and allowing you to get back to your activities with greater comfort.<\/p>\n<p>The heel cup can easily be placed inside the shoe, providing discreet, continuous support. It is ideal for daily use, whether at home or on the move, complementing the orthopaedic treatment recommended by your healthcare professional.<\/p>\n<p>Especially recommended for people with reduced mobility or older people who need simple, effective solutions to stay comfortable when walking.<\/p>\n<ul>\n<li>10mm thickness for proper cushioning and support<\/li>\n<li>Flat, discreet design, easy to use inside the shoe<\/li>\n<li>Reduces pressure on the heel affected by the spur<\/li>\n<li>Continuous, long-lasting everyday use<\/li>\n<li>A complementary solution for relieving heel pain<\/li>\n<li>Suitable for people with limited mobility<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What is a 10mm heel cup for?<\/h3>\n<p>The 10mm heel cup provides cushioning and support to reduce pain caused by a heel spur. Its thickness strikes a balance between comfort and stability, helping relieve pressure on the affected area during everyday activities.<\/p>\n<h3>How should I use the flat heel cup?<\/h3>\n<p>Place the heel cup inside your shoe, centred under the heel. Use it daily, even at home, for maximum benefit. It can be used in different types of shoes, as long as they have enough room inside.<\/p>\n<h3>Is it suitable for older people?<\/h3>\n<p>Yes. This heel cup is especially useful for older people with heel pain, as it offers simple support, requires no complicated maintenance and significantly improves comfort when walking and overall mobility.<\/p>\n<h3>Can I use this heel cup as my only treatment?<\/h3>\n<p>The heel cup is a complementary support and comfort solution. For heel spurs, we always recommend consulting a healthcare professional (podiatrist or doctor) for a suitable treatment plan.<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is a 10mm heel cup for?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The 10mm heel cup provides cushioning and support to reduce pain caused by a heel spur. Its thickness strikes a balance between comfort and stability, helping relieve pressure on the affected area during everyday activities.\"}},{\"@type\":\"Question\",\"name\":\"How should I use the flat heel cup?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Place the heel cup inside your shoe, centred under the heel. Use it daily, even at home, for maximum benefit. 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For heel spurs, we always recommend consulting a healthcare professional (podiatrist or doctor) for a suitable treatment plan.\"}}]}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flat Heel Spur 10mm<\/p>\n","protected":false},"featured_media":1731,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[64],"product_tag":[745],"class_list":["post-20305","product","type-product","status-publish","has-post-thumbnail","product_cat-podologia","product_tag-calcanheira","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/product\/20305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/comments?post=20305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/media\/1731"}],"wp:attachment":[{"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/media?parent=20305"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/product_brand?post=20305"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/product_cat?post=20305"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/saudeemsuacasa.pt\/wp-json\/wp\/v2\/product_tag?post=20305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}